Press & Media

Find out what the press says:

23rd Feb 2011 – Stylist Magazine Feature – My Week of Mindfulness with Shamash Alidina (Full article - Stop Tweeting, Start Enjoying)

Daily Express –  Think Yourself Thin – Mindful Eating

Female First – Book review of ‘Mindfulness For Dummies’

Mindfulness and Psychotherapy – Mindfulness For Dummies: Shamash Alidina

Beauty and the Dirt – Mindfulness For Dummies is a Bestseller

Listen to Radio Interviews:

Heal my PTSD – Empowering Solutions

Alternatives – Mindfulness for Joyful Living

ABC National Radio – A Beginner’s Guide to Meditation

Fortunately Shamash wasn’t the self-styled guru I’d been dreading.

Young and relaxed he explained what mindfulness has to offer.”

Daily Express

Mindful Programmes & Courses

Shamash now offers online mindfulness course, mindfulness teacher training, mindfulness training for coaches and monthly mentoring. He offers a limited amount of coaching over the phone, skype or in person in Central London.
Mentoring
Teach
Live