Tag Archives: Dalai Lama

Dr. Daniel Siegel on Mindfulness and Wellbeing

Dr. Daniel Siegel on Mindfulness and Wellbeing

  Listen to internet radio with ShamashAlidina on Blog Talk Radio This is a recorded interview with Dr. Daniel Siegel on his book ‘Mindsight’. Dr. Daniel Siegel is a leading Clinicial Psychiatrist and Co-director of the Mindful Awareness Research Center at UCLA, researching and using mindfulness to help improve wellbeing through relationships and more. HeContinue Reading

Compassion and Meditation with Sharon Salzberg

Compassion and Meditation with Sharon Salzberg

  Listen to internet radio with ShamashAlidina on Blog Talk Radio Sharon Salzberg is one of America’s leading spiritual teachers and is co-founder of the Insight Meditation Society (IMS) in Massachusetts. She played a key role in bringing Asian meditation practices to the Western world. The foundations of her teaching are the ancient Buddhist practicesContinue Reading

Mindful Programmes & Courses

Shamash now offers online mindfulness course, mindfulness teacher training, mindfulness training for coaches and monthly mentoring. He offers a limited amount of coaching over the phone, skype or in person in Central London.
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