Tag Archives: Radio Talk

Stuck in Meditation? with Dr. Steve Hickman

Stuck in Meditation? with Dr. Steve Hickman

  Listen to internet radio with ShamashAlidina on Blog Talk Radio Steve is director of UCSD Center for Mindfulness in California. He is founder and director of the Center for Mindfulness, a program of clinical services, professional training, research and outreach. Today, he talks about how to overcome common challenges with practising meditation.Continue Reading

Professor Windy Dryden on CBT

Professor Windy Dryden on CBT

  Listen to internet radio with ShamashAlidina on Blog Talk Radio About Professor Dryden Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach.  He hasContinue Reading

Dr. Daniel Siegel on Mindfulness and Wellbeing

Dr. Daniel Siegel on Mindfulness and Wellbeing

  Listen to internet radio with ShamashAlidina on Blog Talk Radio This is a recorded interview with Dr. Daniel Siegel on his book ‘Mindsight’. Dr. Daniel Siegel is a leading Clinicial Psychiatrist and Co-director of the Mindful Awareness Research Center at UCLA, researching and using mindfulness to help improve wellbeing through relationships and more. HeContinue Reading

Professor Windy Dryden on CBT

Professor Windy Dryden on CBT

Listen to internet radio with ShamashAlidina on Blog Talk Radio Click on the play button above. If that doesn’t work, try listening to it here Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work inContinue Reading

Mindful Programmes & Courses

Shamash now offers online mindfulness course, mindfulness teacher training, mindfulness training for coaches and monthly mentoring. He offers a limited amount of coaching over the phone, skype or in person in Central London.
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