Tag Archives: Thich Nhat Hanh

The Now Effect and Mindfulness with Dr. Goldstein

The Now Effect and Mindfulness with Dr. Goldstein


Listen to internet radio with ShamashAlidina on Blog Talk Radio

This week we have Dr. Elisha Goldstein. Elisha is the author of the Mindfulness-based Stress Reduction Workbook, and more recently a book called ‘The Now Effect’. He’s in private practice in LA as a licensed Psychologist and is a speaker on the topic of Mindfulness. He has spoken alongside mindfulness teachers like Thich Nhat Hanh and Jack Kornfield and writes a lovely blog called Mindfulness and Psychotherapy.

Website: http://elishagoldstein.com/

Book: On Amazon Uk here


Mindful Programmes & Courses

Shamash now offers online mindfulness course, mindfulness teacher training, mindfulness training for coaches and monthly mentoring. He offers a limited amount of coaching over the phone, skype or in person in Central London.