From small tasters to intensive retreats and even a life-changing eCourse, taking a mindfulness course with Shamash can help you discover for yourself who you truly are.
Mindfulness coaching consists of everything from one-to-one sessions to five-day retreats. There's even an eight week LiveMindful eCourse which you can take at home at a time to suit you. Whichever way you choose to learn, our courses are designed to give you a calm space to think about your challenges and learn a set of mindfulness techniques. They'll all help you discover a way of being that results in more mindfulness.
Featured courses
Want to get certified as a Mindfulness Teacher with our accredited program with Shamash?
This is our most popular course, and has been running 3 times a year for 8 years.
The training takes 3 months and is fully online and interactive. The Mindfulness Teacher Training program includes access to a community both during and after the training. You’ll love your community!
ACT Training for Beginners
Shamash is very passionate about ACT (Acceptance and Commitment Therapy/Training). ACT teaches you the skills of Acceptance, Mindfulness, Values and Meaningful Action in a very flexible way.
As one of the fastest growing approach for people in the world, used by the WHO, NHS, in refugee camps and even in the Olympics, we highly recommend this program.
If you’re new to mindfulness or to Shamash’s approach, and want to try something for free, you can begin with this 7 day email course in mindfulness.
The course includes simple explanations, guided mindful exercises and more!
