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Teach Mindfulness
Get certified as a mindfulness teacher on Shamash’s accredited programme. A 3-month, fully online training with interactive Zoom sessions and a warm community. Runs three times a year.
Explore teacher training →Find the course that fits where you are.
From a free taster to certified teacher training, taking a course with Shamash is a calm, supported way to build real mindfulness skills — and discover for yourself who you truly are.
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ACT Training for Beginners
Acceptance and Commitment Training — acceptance, mindfulness, values and meaningful action. One of the fastest-growing approaches in modern psychology, used by the WHO, NHS and beyond.
Explore ACT training →✉️
Free 31-Day Mindfulness Challenge
New to mindfulness, or to Shamash’s approach? Begin with the free 31-day challenge — a gentle daily email with simple practices and resources to get you started.
Start free →Or simply begin a daily practice
If a structured course isn’t what you need right now, the Daily Mindfulness Club gives you a fresh guided practice every day — the gentlest way to build a lasting habit.