From a free 31-day challenge to accredited teacher training, learning with Shamash is a calm, unhurried way to build real skills — in your own time, with lifetime access.
Bought once, yours for life. Each includes a certificate you earn by completing the course.
£4510:30 to 13:00
A morning on Hampstead Heath with Shamash, seeing it as if for the first time. Three short practices between the photographs, tea at the Brew House to finish. Bring your phone or any camera. Six places.
See the morning →£799or 3 × £299
Become a confident, accredited mindfulness teacher. The full programme Shamash has taught for over a decade — every session recorded, with a certificate you earn by doing the work.
Explore teacher training →£199lifetime access
Acceptance and Commitment Training — presence, opening up, and doing what matters. Five recorded sessions with Shamash, plus a recorded Q&A. One of the most useful frameworks in modern psychology.
Explore ACT training →£99lifetime access
Short, practical lessons using proven breathing techniques to calm anxiety and stress. Something you can use on the day you learn it.
Explore the course →£499lifetime access
Teaching mindfulness in an office is not the same as teaching it in a meditation hall. Six sessions recorded live with a real group, plus a one-to-one call with Shamash.
Explore this training →£499lifetime access
Positive psychology, mindfulness, compassion and ACT, brought into working life properly. Seven recorded live sessions and a one-to-one call with Shamash.
Explore this training →£299lifetime access
Mindfulness with warmth in it — awareness and self-compassion taught together. Eight recorded live sessions and a one-to-one call with Shamash.
Explore this training →£99lifetime access
A hands-on way into mindfulness for people who cannot sit still with their eyes closed. Taught by Samuel Tsang, author of The Book of Mindful Origami — and it works especially well with children.
Explore the course →Daily Mindfulness Club members get a fresh guided meditation every morning — and now the course library too, at no extra cost. Watch any of them, at your own pace, for as long as you’re a member.
£49 a month, or £499 a year. Start with 7 days free, and cancel any time.
The 31-Day Mindfulness Challenge is a gentle daily email with a simple practice each day — the easiest place to start, and it costs nothing.