Watch our Summits below!

 
 
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Mindfulness and Compassion at Work

Discover how mindfulness can help you

  • feel better

  • build better relationships

  • thrive at work and at home

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Happiness at Work

  • Find Out Practical Tips to be Happier at Work

  • Evidence-based Ways to Happiness

  • Create a Happier Culture and Happier Teams at Work

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Managing Anxiety

Join Shamash Alidina for 7 video sessions with top experts to help you manage stress and anxiety during the current crisis. Learn how to support friends and family, how to help your children and yourself. Practical tips, mindful advice and more. 

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Mindfulness in Crisis

5 video sessions with mindfulness teachers to help you re/discover mindfulness during this time of crisis. Find new insight, practical tips, mindful exercises and more. 

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Mindfulness for Challenging Times

We are certainly living in challenging times. What can we do about it? How can you support yourself and others? How can mindfulness help the various challenges?