New Book Launch: Empower Yourself

I’ve published my first colouring book today!

This book will help make ACT accessible to more people, and it’s the world’s first ACT colouring book based on Mindfulness, Acceptance, Values, and Action (ACT).

When you get clear about what really matters to you, and use mindful skills to step over your unhelpful thoughts, it's empowering.

Your dreams turn to action.

The benefits of this book are:

- You are colouring quotes that are in line with evidence-based ways to improve your mental health

- You are practising mindfulness in a fun way

- You can pick and choose which quotes you need on any one day

Ideal for adults, kids, general public as well as coaches, therapists and clinicians. Your clients may really benefit from this.

>>> Click Here to Buy the Book

DONATIONS: 100% of all profits from this book will be donated to charities in Ukraine for the whole of March.

VIDEO BONUS IN MARCH: Everyone who purchases the book and then forwards the purchase order number by replying to this email, will be sent a link to a special and brand new ACT training video too, for your private viewing at the end of March.

The book is currently half price. Get a copy at this great price and help us raise funds for the people of Ukraine too.

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