Wheel of Awareness Meditation Developed by Dr. Dan Siegel and Guided by Shamash Alidina
/The Wheel of Awareness Meditation was developed by Dan Siegel, and guided here by Shamash Alidina in Daily Mindfulness Club.
The Wheel of Awareness Meditation was developed by Dan Siegel, and guided here by Shamash Alidina in Daily Mindfulness Club.
Discover Mindfulness and Kindfulness with the best-selling author Shamash Alidina. Learn how to implement his teachings into your daily or corporate life. Live happier, spread happiness