Wheel of Awareness Meditation Developed by Dr. Dan Siegel and Guided by Shamash Alidina
/The Wheel of Awareness Meditation was developed by Dan Siegel, and guided here by Shamash Alidina in Daily Mindfulness Club.
Categories
- ACT 18
- Breath 7
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- Gratitude 6
- Guided Meditation 31
- Health 3
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